Installing a cycle shelter in your school makes excellent sense. Not only does it provide students with a secure place to lock up their bikes, but more importantly, it helps to encourage them to get active; and there’s a lot of advantage in that! In fact, researchers from the University of Illinois found that children who exercised regularly had better … Read More

The UK is currently a nation in the midst of an obesity pandemic. According to the NHS, as many as a quarter of the adult population are clinically obese; which of course, means higher risk of coronary heart disease, stroke and diabetes. As a result, many companies and organisations across the country are exploring ways of motivating staff to get … Read More